Coping with Phobias and Panic
For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia.
- 2010 Kevin Gournay
- Book Quality:
- John Murray Press
- Date of Addition:
- Nonfiction, Self-Help,
- Usage Restrictions:
- This is a copyrighted book.
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